ZEN SPA ESTUDIO · BUENOS AIRES

Myofascial trigger point release: Holistic Wellness & Renewal

Bespoke massage treatment at Zen Spa private studio in central Buenos Aires, tailored to your exact physical and sensory needs.

Tucumán 315 · Downtown Buenos Aires · 4.9/5 (120+ verified reviews)
Professional massage therapist at Zen Spa
Certified Therapists

Exclusive 1-on-1 Private Care

Private climate-controlled suite with ambient candlelight, essential oils and premium table.

★★★★★ 4.9/5 · 120+ verified reviews
Official 2026 Rates Suite open today · 1-on-1 private care

Myofascial trigger point release

60m AR$ 55k
90m AR$ 85k Popular
120m AR$ 100k Bonus
160m AR$ 135k
Estimated Total AR$ 85.000
Live Chat with Therapist Replies in ~2 min
Instant reply in minutes · No prepayment required

Serenity, Warmth & Care

Zen SPA Estudio — a boutique massage studio at Tucumán 315, downtown Buenos Aires. A sanctuary to breathe, unwind and release accumulated tension.

Couples & Duo Massage Experience
Couples Ritual

Couples & Duo Massage Experience

Side-by-side tables, botanical oils and warm candlelight to share pure relaxation.

Dedicated Therapeutic Touch
1-on-1 Care

Dedicated Therapeutic Touch

Certified therapists tailoring pressure, techniques and focus areas to your exact needs.

Clinical manual therapy designed to unbind adhesions in connective fascia and deactivate hyper-irritable trigger points causing radiating pain. We restore tissue gliding planes, eliminating stubborn deep-seated spasms that resist conventional massage.

Key Benefits of this Treatment

Trigger Point Deactivation

Sustained ischemic compression neutralizing focal knots triggering referred pain.

Fascial Plane Unbinding

Restores hydration and fluid glide across connective tissue webs.

Enduring Chronic Relief

Treats the biomechanical root cause rather than just superficial symptoms.

Structural Postural Freedom

Unwinds fascial strain holding the spine and limbs in restricted alignment.

ENHANCE YOUR EXPERIENCE

Optional Add-on Services

Customize and elevate your session with our curated wellness enhancements.

Hot Volcanic Stones
Free in 120m!

Hot Volcanic Stones

AR$ 20.000

Deep therapeutic heat with volcanic stones that relaxes musculature, releases tension, and enhances the massage experience.

Express Facial Massage (20 min)

Express Facial Massage (20 min)

AR$ 20.000

Ideal complement to any body massage. Relaxes facial muscles, boosts circulation, and restores natural radiance.

Additional Focus Zone

Additional Focus Zone

AR$ 15.000

Intensive targeted work on a specific area (full legs, lower back, abdomen, or neck & cervical spine).

Scalp & Neck Massage (15 min)

Scalp & Neck Massage (15 min)

AR$ 20.000

Perfect for relieving mental fatigue, headaches, and tension in the upper cervical area.

Intensive Deep Tissue Upgrade

Intensive Deep Tissue Upgrade

AR$ 25.000

Firm deep pressure and advanced myofascial technique for stubborn knots and chronic tension.

Romantic Ambiance (Couples)

Romantic Ambiance (Couples)

AR$ 25.000

Candlelight, dimmed ambient glow, serene music, and special sensory touches for an intimate couple's retreat.

Exclusive Zen Spa Special Benefit

Booking any 120-minute massage includes Hot Volcanic Stones complimentary. A fuller, deeper, and completely restorative journey (AR$ 20.000 value free).

Book 120m with Free Stones →

How the Session Unfolds

1

Taut Band & Trigger Mapping

Careful cross-fiber palpation identifying hyperirritable nodular spots.

2

Ischemic Focal Compression

Deep, static pressure held until the local twitch response subsides.

3

Slow Myofascial Shearing

Methodical forearm and knuckle gliding melting dense fascial adhesions.

4

Assisted Kinetic Elongation

Gentle passive stretches resetting resting length across the kinetic chain.

Indications & Considerations

✓ Recommended for

  • Active myofascial trigger points with radiating pain to head or limbs
  • Chronic muscular tension that returns quickly after standard spa massages
  • Fascial adhesions following healed injuries
  • Postural restriction and stiffness

✕ Contraindications

  • Active thrombophlebitis or aneurysm risk
  • Recent unhealed fractures or incisions
  • Acute feverish infection

Frequently Asked Questions

Sessions range from 35 to 120 minutes. 60 or 90 minutes is recommended.

Yes! We happily communicate in English to assist international visitors and expats.

Related Massage Treatments

Swipe to explore other rejuvenating experiences

CERTIFIED MASSAGE THERAPISTS

Meet Our Elite Therapist Team

Certified professionals dedicated to your deep relaxation, pain relief and complete recovery.

Belén - Massage Therapist · Wellness & Relax
✨ Certified Pro

Belén

Massage Therapist · Wellness & Relax

Personalized, deeply relaxing approach. Combines deep tissue and relaxing techniques with therapeutic elements for complete body renewal.

Relaxing & deep tissueLymphatic drainageSports massage
Book with Belén
Dfreilys - Massage Therapist · Bioenergetic & Deep Relax
✨ Certified

Dfreilys

Massage Therapist · Bioenergetic & Deep Relax

Precision, sensitivity and deep bodywork. Specializes in neck & back relief, reflexology and lymphatic drainage for total equilibrium.

Neck & deep tissue reliefFoot & hand reflexologyLymphatic drainage
Book with Dfreilys
Stefy - Professional Therapist · Holistic & Sculpting
✨ Senior Pro

Stefy

Professional Therapist · Holistic & Sculpting

Extensive experience in comprehensive body care. Specializes in manual lymphatic drainage, wood therapy, body sculpting, and Thai massage.

Lymphatic drainage & reflexologyWood therapy & sculptingThai & 4-hand massage
Book with Stefy
Aleksandra - Body Therapy & Recovery Specialist
✨ Osteopathy

Aleksandra

Body Therapy & Recovery Specialist

Systemic bodywork: pain relief, restored joint mobility and correction of physical overload.

Osteopathy & manual therapyChiropractic techniquesAdaptive recovery
Book with Aleksandra
Vanessa - Massage Therapist · Contouring
✨ 10 yrs exp.

Vanessa

Massage Therapist · Contouring

A firm yet gentle technique. Relieves knots, shapes the silhouette, reduces cellulite and lowers stress.

Relaxation & deep tissueDrainage & reflexologyBamboo & hot stones
Book with Vanessa
Tamara - Massage Therapist · Sports & Visceral
✨ 3 yrs exp.

Tamara

Massage Therapist · Sports & Visceral

A deep, precise style. Releases tension, works at a visceral level and brings whole-body wellbeing.

Deep tissue & sportsDrainage & anti-celluliteVisceral massage
Book with Tamara
Sveta - Professional Massage Therapist
✨ Certified

Sveta

Professional Massage Therapist

Personalized sessions focused on releasing tension, reducing stress and improving overall wellbeing, with care for every detail.

Relaxation massageDeep tissue massageSports massage
Book with Sveta
VERIFIED GUEST REVIEWS

What Our Guests Experience

Authentic experiences at our private boutique studio · Tucumán 315 4.9 / 5 (120+ opiniones)
SA
Sofia Albarracín
Local Guide · Buenos Aires ✓ Google
★★★★★
3 weeks ago
90 min Massage + Hot Stones

"Outstanding experience at Zen Spa. The private suite at Tucumán 315 is spotless, peaceful, and quiet. I booked the 90-min deep tissue massage with hot stones. Left completely revitalized—the tension in my shoulders completely melted away. Highly recommended!"

LD
Liam Davies
Traveler · London, UK ✓ Google
★★★★★
1 month ago
120 min VIP Reset + Free Stones

"One of the best massages I’ve had anywhere in South America. The therapist was attentive to my back strain after a 14-hour flight. Loved the private suite atmosphere, warm oils, and calming music. Easy WhatsApp booking in English. 10/10!"

ME
Martín Echeverría
Downtown, Buenos Aires ✓ Google
★★★★★
2 weeks ago
4-Hands Massage (90 min)

"The 4-hands massage is out of this world. The synchrony of both therapists transports you into total sensory relaxation. Dim candlelight and pure lavender aromatherapy make it unbeatable. Will definitely return."

CT
Camila Rodríguez & Tomás
Palermo Soho, Buenos Aires ✓ Google
★★★★★
3 weeks ago
Couples Spa + Romantic Ambiance

"We booked the couples massage with romantic ambiance for our anniversary. The candlelight and tranquil acoustics were lovely. The complimentary volcanic stones on the 120-min session made it pure bliss."

EV
Elena Voronova
Recoleta, Buenos Aires ✓ Google
★★★★★
4 days ago
Relax 120 min + Free Stones

"Beautiful boutique studio in downtown Buenos Aires. Incredibly clean, warm, and fragrant. I took the 120-minute relaxing session—complimentary basalt stones were included, pure delight! Thank you for the care and professionalism."

MS
Markus Schneider
Business Traveler · Germany ✓ Google
★★★★★
1 month ago
Deep Tissue 60 min

"Professional, punctual, and deeply restorative. Located right downtown near the Obelisco, perfect after demanding conference days. Pressure was spot-on with immediate lower back relief. Honest pricing and seamless communication."

FP
Florencia Peña
Buenos Aires ✓ Google
★★★★★
2 weeks ago
90 min Massage + Express Facial

"The express facial combined with the 90-min body massage was wonderful. My face feels glowing and jaw tension completely released. A true oasis of peace in downtown Buenos Aires."

OUR LOCATION

Find Zen Spa Studio

Tucumán 315, Floor 2 · Downtown Buenos Aires · Steps from the Obelisco

Zen Spa
ZEN SPA
ZEN SPA ESTUDIO
Buenos Aires
Address
Tucumán 315, Piso 2
Microcentro · CABA
Hours
Mon–Sun 10:00–21:00
WhatsApp
+54 9 11 5898-2184
Subway
Line B · Florida / Line D · Tribunales
Rating
4.9 / 5 · 120+ reviews
Book via WhatsApp Open in Google Maps
10:00–21:00
Myofascial trigger point release
Book Now